Rohu (Rui)
Family: Cyprinidae
Scientific name: Labeo rohita
Available sizes: 1, 1,5, 2, 3, 4-10 Kg Up
Types: Whole fish, Gutted, GGS (Gilled Gutted Scaled)
The Rohu is an important and hot favoutirte freshwater fish in Southeast Asia.
Health benefits
Rohu fish is rich in Proteins and Omega 3 fatty acids. It contains Vitamins such as B12, B6, and C; and minerals such as Iron, Zinc, Selenium, Potassium, Calcium and Phosphorus.