Red Snapper
Family: Lutjanidae
Scientifc name: Lutjanus campechanus
Red snapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavor which makes it versatile for many flavor components.
Health benefits
Red snapper contains moderate levels of Omega-3 fatty acids, as well as significant amounts of Vitamin D and E, Selenium, Magensium and Potassium.